What Are the Symptoms of Depression?
Learn the key symptoms of depression based on clinical guidelines and how to find the right therapist near you for support.
MOOD
Khushboo- Psychologist
8/22/20251 min read
Depression is more than occasional sadness. It is a clinically recognised mental health condition that affects how a person feels, thinks, and functions on a day-to-day basis. Understanding its symptoms is the first step toward recognising when to seek help.
According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), depression involves a combination of emotional, cognitive, and physical symptoms that last for at least two weeks. These may include:
Persistent low mood or feelings of emptiness
Loss of interest or pleasure in previously enjoyable activities
Fatigue or low energy nearly every day
Changes in appetite or weight
Difficulty concentrating or making decisions
Feelings of worthlessness, guilt, or hopelessness
Sleep disturbances, either insomnia or excessive sleeping
Thoughts of death or suicide
Symptoms can vary in severity and presentation, especially across age groups. For example, children may show irritability rather than sadness, while older adults may focus more on physical complaints.
Depression can impair personal relationships, job performance, and physical health. However, it is also highly treatable. Evidence-based therapies and, in some cases, medication can lead to significant improvement.
If you identify with several of these symptoms, it may be time to consult a mental health professional nearby who is trained to assess and treat depression. Speaking with a qualified therapist nearby can offer a clearer diagnosis and a structured path to recovery.
