Can Hormonal Changes Cause Mood Disorders?
Explore how hormonal changes can impact mood disorders and how professional psychological support can help manage symptoms.
MOOD
Khushboo- Psychologist
8/29/20251 min read
Hormonal changes can significantly influence emotional well-being, and in some cases, contribute to the development or worsening of mood disorders. This is especially evident during life transitions such as puberty, menstruation, pregnancy, postpartum, and menopause, where fluctuations in oestrogen and progesterone levels can impact brain chemistry, including serotonin and dopamine regulation.
For example, Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome characterised by intense mood symptoms. Similarly, postpartum depression and perimenopausal mood disturbances are well-documented in clinical research. Thyroid dysfunction, particularly hypothyroidism, can also mimic or exacerbate symptoms of depression and anxiety.
While hormonal changes alone may not directly cause a mood disorder, they can act as triggers in genetically or psychologically vulnerable individuals. Stress, trauma, and a lack of social support may further interact with biological shifts, leading to emotional dysregulation.
If you notice mood fluctuations aligned with hormonal cycles, it may be helpful to track symptoms over time and discuss them with a medical or mental health professional. Psychological interventions such as cognitive-behavioural therapy (CBT), when combined with medical management, have been shown to improve outcomes significantly.
Many people start this journey by searching therapist near me or psychologist near me for depression and anxiety. Consulting with a mental health expert who understands the mind-body connection can offer a holistic approach to managing these mood changes effectively.
