Psychological First Aid: How You Can Learn to Help in Times of Crisis
Learn Psychological First Aid in India and Pune to support people in crisis. Discover training programs in India
MENTAL HEALTH
Khushboo- therapist in Pune
1/8/20261 min read
Psychological First Aid (PFA) is an evidence-based approach that helps people manage emotional distress during crises. Unlike therapy, PFA focuses on stabilizing emotions, listening empathetically, assessing immediate needs, and connecting individuals to professional support.
Anyone can learn PFA to make a difference, whether they are teachers, first responders, HR professionals, or community volunteers. Khushboo Agarwal, psychologist and trauma-informed therapist trained in EMDR, emphasizes that PFA skills enable individuals to recognize distress, respond safely, and guide people toward help without adding pressure.
In Pune and across India, there are several trusted options to get trained:
Symbiosis Centre for Emotional Wellbeing (SCEW), Pune – Offers in-person and blended workshops focused on crisis response and practical exercises. (SCEW Courses)
MHFA India – Provides accredited mental health and PFA training both online and in-person across India. (MHFA India Training)
Centre for Mental Health Law and Policy, Pune – Focuses on rights-based approaches, advocacy, and training for professionals in crisis support. (CMHLP)
Learning PFA not only equips you to help others in emergencies but also strengthens your own emotional awareness and resilience. In times of crisis, having trained, informed, and compassionate support can make a critical difference.
